Every Bite Is Divine is a tool to help you achieve a healthy weight for your age, body frame size, and lifestyle. This book can’t lose weight for you. But it will help you understand the internal and external environments that make you gain weight. It can’t make you into someone you are not and were never meant to be. But it can be a key to help you unlock the beauty and perfection of your truest self.
Perhaps Every Bite Is Divine will touch you with a means of coming home to your heart and to your truth. Buddhists say that life is essentially suffering through self-inflicted illusions. But to me (and to them), there is also boundless happiness and joy. You can face the inevitable drawbacks and suffering of life with grace and an open heart. That open heart can access the transcendent joy that is right in front of you, and right inside of you.
That is what I wish for you.
Namaste — (“The divinity within me bows to the divinity within you.“)
USA Book News Best Books Finalist
Ben Franklin Award Finalist
