The Balanced Approach to Enjoying Eating, Feeling Healthy and Happy, and Getting to a Weight That’s Natural for You
Do you feel like a casualty in the collision between human biology and modern society? I did too, until I found my way through yoga. Every Bite Is Divine puts you on the path to finding balance and stretching joyfully, confidently, and contentedly into loving who you really are.
It’s not about weight. But it’s not not about weight.
It’s about you – happy and healthy regardless of the number on the scale.
Explore Every Bite Is Divine to discover:
- Why diets put your mind and body in the mode to gain, not lose, weight – and simple ways to reverse the trend
- How you are continually bombarded with cues to eat exactly what’s wrong for you – and how you can inoculate yourself
- When “fight or flight” turns into “stew and chew”. You can short-circuit the cycle, manage stress—and drop pounds the healthy way
Purchase Every Bite Is Divine book right now (trade paperback or ebook format) through Amazon.
Also wherever good books are sold.
- Finalist, Nautilus Awards for book on conscious living and positive social change
- Finalist, Ben Franklin Independent Press Awards
- Finalist, USA News Best Books
Spread the Word & Keep the Conversation Going
If you like the ideas here, or want to know more about me and my lifelong work of helping people feel healthy and happy, you can:
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