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Annie B Kay

telehealth holistic dietitian, yoga therapist

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You are here: Home / Let’s Work Together
Annie B Kay

There’s so much that is so worthwhile to be done!

You can work with Annie B Kay in a variety of ways.

Host or Attend a Workshop

I’m on faculty at Kripalu, and teach all over the world (including in your own home though online learning).

Find my workshop schedule and how to reach out to book me for your event.

Begin Mindful Living Online Group

Have you heard of mindfulness, know that you’re stressed and just haven’t put a regular practice together?

Each calendar quarter I offer an accessible interactive online group. It’s four Thursdays at 6:30 pm for an hour.  Each week I send you an outline and prompts to prepare for the next week’s call. It’s about as easeful a program as I can imagine.

Learn more here.

Personal Lifestyle Coaching

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Inspiration

“Every day is another chance to get a little stronger, to enjoy a little more, to make choices that help you live a little healthier, and to be a bit more of your own true self.”

Be You

Recent Posts

quickeners podcast episode 4Quickeners Podcast Episode 4: Not Your Fault. Now What?
emotional eating to eating disorderEmotional Eating, Disordered Eating, Eating Disorders
garlic leek soupGarlicky Leek Soup Recipe
quickeners podcast courageMoving Grief with Courage: Quickeners Special Episode
Quickeners Podcast Episode 1Quickeners Podcast: Episode 1 – Finding Inspiration
breakfast salad recipeBreakfast Salad Recipe

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