There’s so much that is so worthwhile to be done!
You can work with Annie B Kay in a variety of ways.
Host or Attend a Workshop
I’m on faculty at Kripalu, and teach all over the world (including in your own home though online learning).
Find my workshop schedule and how to reach out to book me for your event.
Begin Mindful Living Online Group
Have you heard of mindfulness, know that you’re stressed and just haven’t put a regular practice together?
Each calendar quarter I offer an accessible interactive online group. It’s four Thursdays at 6:30 pm for an hour. Each week I send you an outline and prompts to prepare for the next week’s call. It’s about as easeful a program as I can imagine.
Learn more here.