I provide personal evidence-based integrative nutrition and lifestyle coaching through phone & video (we call this telehealth) and, beginning June 4th, 2019, face-to-face at 168 Main Street in Great Barrington, MA. I am licensed in nutrition in the great state of MA, and use wisdom traditions like yoga therapy, plant alchemy and Ayurveda within my licensed practice.
How Can Lifestyle Coaching Help?
Getting the support you need to shift your lifestyle choices can help you succeed at doing just that. In essence, you can:
Look Better, Feel Better, Live Longer and Live Better.
If you are ready to change, or ready to begin to feel the possibility of change, or have a concerning chronic condition at the door, let’s talk.
Telehealth is easy and accessible from anywhere, including the comfort of your own home.
Here’s my starter telehealth coaching package:
What is telehealth?
I’m using a electronic health record & communication service called healthie. It is an HIPAA-compliant, secure/encrypted, and engaging online portal that helps you keep track of your food and life choices, yoga and other movement, health markers/biometric data, and lots more. This will be your home base to track your health-enhancing lifestyle.
It is also the program I use to host groups.
You can seamlessly stay connected with me online between appointments and quickly share photos of meals, nutrition labels, or other nutrition-related information that you encounter during your day.
If you prefer, I can also work with you via phone, email and/or snail mail – I’m flexible.
My telehealth counseling practice currently takes place on most Thursdays between 1 and 7 pm. Great Barrington Office Hours will be Tuesdays, 1:30 – 7 pm.
✔ Is a HIPAA-compliant, encrypted/secure Electronic Health Record (EHR) system
✔ Helps you to complete medical intake forms from your phone, tablet, or computer in the comfort of your home or from anywhere
✔ Provides a place you can track your food & beverage choices, workouts, and health markers with ease – and I can see and comment on them
✔ Allows you to share photos of meals, nutrition labels & other nutrition-related info you encounter during your day with me
✔ Uses secure video chat (telehealth)
✔ Helps you share victories, get encouragement & receive tailored nutrition documents and health information – securely, with me
✔ Upload relevant medical records and lab reports – securely
✔ Schedule appointments within my availability at your convenience
✔ Increases your accountability through regular engagement.
Let’s Get Started!
A nutrition & lifestyle assessment and co-creation of a plan to help you shift toward a life that supports who you are. This may focus only on nutrition, or include recommendations for yoga therapy and energy work as indicated. This package includes a 60-minute initial consultation and two 30-minute follow-ups, and discounts to further follow-up packages. Between session, you can use the interactive lifestyle journal
Face-to-Face in Great Barrington
Beginning June 4th, on Tuesdays between 1:30-7 PM, I am seeing people in the practice at 168 Main Street, Great Barrington. It’s the practice shared by Alan Inglis MD, Deb Phillips RDN (I’m working out of her office) and others.
To book an appointment, or see if this works for you, email me or call 413-644-6440. I look forward to hearing from you, and to working together!
Is nutrition coaching covered by insurance? It depends.
Reimbursement by insurance is fluid! Here in MA, however, it is pretty good. Over the next months I am working to expand the provider contracts I have. Keep track of my progress here.
Questions? Email me.
Interested in a Discovery call? It’s a 15-minute call to make sure this work is for you. Email me to book a discovery call or call 413-644-6440.