Ready to be you...healthier & happier? Try personal nutrition coaching.
Changing habits isn’t easy. Oh happy day, you don’t have to do it alone!
Get kind, skillful support to shift your personal nutrition & lifestyle choices. Science shows that people with support (especially from a board-certified clinician) are much more likely to succeed!
Bringing your lifestyle into alignment with your intention, and your unique being helps you:
Look Better, Feel Better, Live Longer and Live Better.
Ready to change, (or ready to get ready)? Let’s talk. Have a concerning chronic condition knocking at the door? Let’s talk.
I’ve helped thousands of people make their next step toward feeling fantastic with high-impact personal nutrition and lifestyle coaching.
Telehealth is easy and accessible from anywhere, including the comfort of your own home.
Here’s my starter telehealth nutrition and lifestyle coaching package:
This package gives you nutrition & lifestyle assessment and co-creation of a plan to help you shift toward a life that supports who you are. You may focus only on nutrition, or include recommendations for yoga therapy and lifestyle as indicated. Includes a 50-minute initial consultation and two 30-to-40 minute follow-ups, and discounts to further follow-up packages. Between sessions, you can use the interactive lifestyle journal.
Personal, Licensed and Often Covered
Offerings include personal evidence-based integrative nutrition and lifestyle coaching through phone & video (we call this telehealth).
In-person appointments are currently on hiatus – please make telehealth appointments. Thank you!
I am licensed in nutrition in the great state of MA, and use wisdom traditions like yoga therapy, plant alchemy and Ayurveda within my licensed practice.
During the coronavirus outbreak, more (most) insurers are allowing coverage for telehealth visits.
Many nutrition-related issues are covered by insurance in MA – I take an increasing number of them, including:
- BCBS of MA (PPO & HMO – usually 6 annually, no MD referral necessary),
- United Healthcare (commercial products),
- Cigna (commercial)
- Health New England (usually 4 annual visits, no MD referral needed)
- and CDPHP (usually 8 annual visits).
Please check your co-pay – nutritionists are usually in the specialist rate.
Others are in the works! Call your insurer about coverage if you can work with a nutritionist licensed in MA.
What is Telehealth?
I use an electronic health record & communication service. It is an HIPAA-compliant, secure/encrypted, and engaging online portal that helps you keep track of your food and life choices, yoga and other movement, health markers/biometric data, and lots more. This will be your home base to track your health-enhancing lifestyle.
You can seamlessly stay connected with me online between appointments and quickly share photos of meals, nutrition labels, or other nutrition-related information that you encounter during your day.
If you prefer, I can also work with you via phone, email and/or snail mail – I’m flexible.
My telehealth nutrition & lifestyle coaching practice currently takes place on most Thursdays between noon and 7 pm. If that time doesn’t work for you, reach out anyway – I can usually find a time to connect.
✔ Is a HIPAA-compliant, encrypted/secure Electronic Health Record (EHR) system
✔ Helps you to complete medical intake forms from your phone, tablet, or computer in the comfort of your home or from anywhere
✔ Provides a place you can track your food & beverage choices, workouts, and health markers with ease – and I can see and comment on them
✔ Allows you to share photos of meals, nutrition labels & other nutrition-related info you encounter during your day with me
✔ Uses secure video chat (telehealth)
✔ Helps you share victories, get the encouragement & receive tailored nutrition documents and health information you need – securely, with me
✔ Upload relevant medical records and lab reports – securely
✔ Schedule appointments within my availability at your convenience
✔ Increases your accountability through regular engagement.