![mindful transformation header copy](https://www.anniebkay.com/wp-content/uploads/2021/11/mindful-transformation-header-copy.jpg)
![Mindful Transformation Mockup copy](https://www.anniebkay.com/wp-content/uploads/2021/11/Mindful-Transformation-Mockup-copy.png)
Congratulations
You’ve taken an important step to make big, positive shifts in your life.
Before you go, take a minute to watch this short, 2-minute video below. I’ve created a detailed video walkthrough of this workbook to help you integrate this practice into your daily life for only $19!