What they say…

“Life-changing, eye-opening, hope-giving.”

Mary C

Framingham, MA , Mary came to Every Bite Is Divine, a program based on my book that I taught at Kripalu Center for Yoga & Health

Annie is a genuine and sincere person and cares deeply about her subject matter and those she attempts to reach. It comes across very well.

From a newsletter reader

Interested in studying with me? These workshops and programs are for you!

Online Group & Home-study Programs

  • Tara Mantra for Empowered Choice: The Art & Science of Mantra
    • Learn how chanting can energize your self-care and help reduce your suffering as a means of serving all beings everywhere.
    • Experience a 40-day home-study immersion into the mantras of Tara, the enlightened goddess of compassionate creativity & movement.
    • Here are details from our last program.  This program is undergoing review & updates to make it even more impactful.
    • Join the waitlist to prepare for this powerful program.
  • Clear & Renew Rituals
    • Ready to let go of what no longer serves you?
    •  Attend a high-impact group program honoring nature and our own unique and challenging lives.
    • Release (foods, habits) what no longer serve and reconnect with deep self-care.
    • A blended (personal/group) program with an evidence-based nutritional and lifestyle tidy-up, individual coaching and experiential meditative online gatherings, plus self-study yoga and mindful eating sessions.
    • Join the waitlist for our next iteration of this popular program.

    Personal Hi-Impact Telehealth

    • Truly Nourished
      • A premium personal integrative program to help you become you, happier, healthier and more deeply connected to yourself and nature. You will learn to appreciate your one unique life, recieve a full nutrition & yoga-based lifestyle assessment & plan based on who you are, your tastes & preferences, & looming medical issues. Then you’ll skillfully step into your unique dynamic balance.
      • 3 month program – based on availability – reach out to begin your journey.
      • Insurance coverage may be possible.
      • Contact us to begin your journey.

      Working with you was a great – actually a profound experince. You opened up a whole new world to me & gave me a renewed sense of purpose. I’m excited for the future. 

      Erica B

      Atlanta, GA, Erica is a fantastic dietitian who did a rotation with me during her internship. Yoga & nutrition - the magic combo.

           

      For Nutrition & Health Professionals

      Live Retreats

      • For 2022 telehealth consultation & online programming only. 
      • Hopefully in 2023 the option to gather again will be rolling. In the mean time, check out on my online, podcast and written offerings.
      • Please be safe and well.

      Bring Annie To Your Group!

      Contact me to discuss hosting a workshop or keynote. I tend to book a smidgen less than one year out.

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      Motivational Keynotes and Speaking

      Over the last 2 decades, I’ve given motivational talks to audiences from 5 to 5,000. I’ve been called a speaker who blends the practical with the transformational and am often asked to develop keynotes or experiential programs for conferences, businesses, and private groups. Let’s talk.

       

      A few talks I’ve given:

      • Winter 2022: San Marino, CA Junior Alliance (Freedom from Inflammatory Pain)
      • Fall 2016: ME Dental Assn Wellness Conference (Components of Vitality, Stress to Resilience, Nutrition for Wellness)
      • 2015 WIC Regional Conference (Mindful Eating: Evidence, Experience and Application)
      • 2016, 2014 and 2012 Food & Nutrition Conference & Exhibition, Academy of Nutrition & Dietetics (Yoga’s Psychophysiologic Mechanisms for Lifestyle Behavior Change)
      • 2012 VA Dietetic Association – Keynote (Mindful Eating: Evidence, Experience and Application)
      • 2005 Kripalu Yoga Teachers’ Conference (East-West Weight Management)
      • 1999 CDC Prevention Conference (Osteoporosis Prevention Through the Lifespan)
      • Healthy Communities 2000 Conference (Physical Activity and Health – a New Paradigm of Active People in Active Communities)
      • National Head Start Association Conference (5-a-Day for Better Health)
      • The National Youth Leadership Forum on Medicine (Health Promotion, Nutrition and Osteoporosis Prevention in Massachusetts)
      • The University of Massachusetts at Worcester Medical School (Section Facilitator, Nutrition for the MD)
      • Oley Foundation Annual Patient Conference (Using Your Gut to Optimize Absorption)
      • And many others!

      Speaking Brochure

      Annie B Kay - Speaker Brochure pg 1 of 2

      Find downloadable headshots &

      more in the media room.

      annie kay 5 minute breathing exercise horizontal

      Ready to be you, healthy and happy?

      Get started with my FREE video & guide:

      5 MINUTES FOR CONSCIOUS BREATHING