What they say…

“Life-changing, eye-opening, hope-giving.”

Mary C

Framingham, MA , Mary came to Every Bite Is Divine, a program based on my book that I taught at Kripalu Center for Yoga & Health

Annie is a genuine and sincere person and cares deeply about her subject matter and those she attempts to reach. It comes across very well.

From a newsletter reader

Interested in studying with me? These workshops and programs are for you!

Online Group & Home-study Programs

    Plant Initiations  

    Next Initiation: March 2024 (SOLD OUT!)

    Reservations Being Taken for June 2024 Initiation

    Live online weekend gathering. Meditative shamanic journey with a plant. Communing with nature can guide you.

      Clear & Renew  

      Next offering: September 2024

        • Ready to let go of what no longer serves you?
        •  Attend a high-impact blended group program honoring nature and our own unique and challenging lives.
        • Release (foods, habits) that no longer serve and reconnect with deep self-care.
        • A blended (personal/group) program with an evidence-based nutritional and lifestyle tidy-up, individual coaching, and experiential meditative online gatherings, plus self-study yoga and mindful eating sessions.

      Working with you was a great – actually a profound experince. You opened up a whole new world to me & gave me a renewed sense of purpose. I’m excited for the future. 

      Erica B

      Atlanta, GA, Erica is a fantastic dietitian who did a rotation with me during her internship. Yoga & nutrition - the magic combo.

      Tara Mantra for Empowered Choice:

      The Art & Science of Mantra

        • Learn how chanting can energize your self-care and help reduce your suffering as a means of serving all beings everywhere.
        • Experience a 40-day home-study immersion into the mantras of Tara, the enlightened goddess of compassionate creativity & movement.
        • Here are details from our last program.  This program is undergoing review & updates to make it even more impactful.
        • Join the waitlist to prepare for this powerful program.

            For Nutrition & Health Professionals

            Live Retreats

            • For early 2023, I’ll be continuing with telehealth consultation & online programming.
            • Annie will be traveling internationally to teach in late 2023. In-person programs in the US are being planned for early 2024. In the mean time, check out on my online, podcast and written offerings.
            • Please be safe and well.

            Bring Annie To Your Group!

            Contact me to discuss hosting a workshop or keynote. I tend to book a smidgen less than one year out.



            Motivational Keynotes and Speaking

            Inspiring audiences from 5 to 5,000 to action is my jam. I’ve been called a speaker who blends the practical with the transformational and am often asked to develop keynotes or experiential programs for conferences, businesses, and private groups. Sound interesting? Let’s talk.


            A few talks I’ve given:

            • Winter 2022: Catalyst Group, Beirut, Lebanon (Yoga & Meditation in Clinical Nutrition: A Practical Approach)
            • Winter 2022: Junior Alliance, San Marino, CA (Freedom from Inflammatory Pain)
            • Fall 2022: Today’s Dietitian GVPublishing (Yoga Therapy for Nutrition-related Conditions: Tools for Clinicians)
            • Spring 2011-Winter 2019: Kripalu Center for Yoga & Health, Stockbridge, MA (Daily Workshops in Holistic Nutrition & Yoga Therapy)
            • Fall 2016: ME Dental Assn Wellness Conference (Components of Vitality, Stress to Resilience, Nutrition for Wellness)
            • 2015 WIC Regional Conference (Mindful Eating: Evidence, Experience and Application)
            • 2016, 2014 and 2012 Food & Nutrition Conference & Exhibition, Academy of Nutrition & Dietetics (Yoga’s Psychophysiologic Mechanisms for Lifestyle Behavior Change)
            • 2012 VA Dietetic Association – Keynote (Mindful Eating: Evidence, Experience and Application)
            • 2005 Kripalu Yoga Teachers’ Conference (East-West Weight Management)
            • 1999 CDC Prevention Conference (Osteoporosis Prevention Through the Lifespan)
            • Healthy Communities 2000 Conference (Physical Activity and Health – a New Paradigm of Active People in Active Communities)
            • National Head Start Association Conference (5-a-Day for Better Health)
            • The National Youth Leadership Forum on Medicine (Health Promotion, Nutrition and Osteoporosis Prevention in Massachusetts)
            • The University of Massachusetts at Worcester Medical School (Section Facilitator, Nutrition for the MD)
            • Oley Foundation Annual Patient Conference (Using Your Gut to Optimize Absorption)
            • And many others!

            Speaking Brochure

            Annie B Kay - Speaker Brochure pg 1 of 2

            Find downloadable headshots &

            more in the media room.

            annie kay 5 minute breathing exercise horizontal

            Ready to be you, healthy and happy?

            Get started with my FREE video & guide: