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5 Minutes Can Change Everything!
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5 Minutes for Conscious Breathing.
Transformational Workshops
From Kripalu in the gorgeous Berkshires of Massachusetts, to Pura Vida spa in Costa Rica, I travel the world helping people live fully and well. Join us - You so deserve it!
Award-Winning Author, Speaker, Mentor
Annie B Kay MS RDN E-RYT-500 C-IAYT
Integrative Dietitian, Yoga Therapist, Plant Alchemist
Annie B Kay MS RDN E-RYT-500 C-IAYT
Integrative Dietitian, Yoga Therapist, Plant Alchemist
Annie B Kay MS RDN E-RYT-500 C-IAYT
Integrative Dietitian, Yoga Therapist, Plant Alchemist
Integrative Dietitian, Yoga Therapist, Plant Alchemist
Integrative Dietitian, Yoga Therapist, Plant Alchemist
From a newsletter reader
"Annie is a genuine and sincere person and cares deeply about her subject matter and those who she attempts to reach. It comes across very well."
From a newsletter reader
"I value Annie's experience and being current with ever-changing trends...She takes into account the whole person & not just the food or nutrition aspect."
From a Yoga & Diabetes reader
"Beautifully illustrated book! Lots of great information and the yoga experience has been wonderful! Definitely would recommend this book."
From a nutrition & yoga intern
"Working with you was a great, profound experience. You opened up a whole new world to me and gave me a renewed sense of purpose. I am excited for the future." - Erica B
From an Every Bite Is Divine reader
"Annie's thoughts don't just pertain to health and physical fitness; I can also see where her ideas carry over into other areas of my life, such as my finances..."
From a keynote talk
"Knowledgable and fabulous presentation energy - great stuff!"
- Susan T, WIC nutritionist
"Sage advice and wisdom that will help me serve my clients better."
- Marian D, WIC nutritionist
From a 1:1 nutrition client
"Your help has been immeasurable. I’m enormously grateful for your gentle wisdom and good humor."
- Pam M, NYC.
From a workshop attendee
"Life-changing, eye-opening, hope-giving."
- Mary C, Framingham, MA.
From a workshop attendee
"Annie, you are amazing! I’m comforted and inspired! What a journey you have taken me on". - Cassandra S, Hartford, CT.