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HOLISTIC NUTRITION – YOGA THERAPY
Personal transformative science-based nutrition & lifestyle coaching that fits your life. Let’s begin where you are, and take your next skillful step toward feeling fantastic.
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LEARN HOLISTIC & YOGA THERAPY WITH ME
RETREATS & WORKSHOPS
Interested in studying with me? These workshops and programs are for you! From virtual to in-person retreats and classes to motivational keynotes and speaking, Annie brings her experience, expertise, and passion to every event!
NUTRITION & LIFESTYLE COACHING
Ready to be you…healthier & happier? It’s time for personal nutrition lifestyle coaching!
I provide kind, skillful personal nutrition telehealth & lifestyle coaching, Medical Nutrition Therapy (MNT) and premium online programs to help you shift your choices. Science shows that people with support (especially from a board-certified clinician) are much more likely to succeed!
READ ALL ABOUT IT
If you love to read like I love to read, I’ve got you covered. Be inspired to lead a healthier, happier life by signing up for my newsletter, reading my blog, checking out one of my books, or my collection of easy healthy recipes.
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Herbal Supplements and Health Products
From the blog…
Spring Clear & Renew Ritual
Equinox, Dandelion & Mother Tara Yes, dear ones! Our fall Clear & Renew sold out and was truly profound for me and those able to attend....
Forget Resolutions – Set Intention Instead
Set Intention Wise life coach Marcia Goldberg once wrote, "Intention is the thread on which the pearls of our life experience are strung". If we go...
6 Benefits of Mindful Eating
Mindful eating - using the tenets of mindfulness meditation while eating, has done nothing less than transform mind-body nutrition. Practitioners...
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