Receive what comes to you.
My plant spirit teacher taught me that plants that will heal me will come to me. All I need to do is receive. Receiving – coming into relationship and taking that in, however – takes a little preparation.
Those of you who read my newsletter know that my family had quite a struggle through the winter with a life-threatening illness – happily we’re on the mend and the dark rider passed us by (sheesh!). Through that time I cut way back on work – we lived on air and the love of family and friends. We are resting and integrating that experience. This morning it dawned on me that my garden this year has serious messages for me and mine.
Is this obvious enough?
This mullein plant (the tall fellow in the back) sprung up smack dab where my usual sunflowers gather. Hi mullein. Guess what mullein does, on the energetic level? It is protector of home and supporter of abundance, among other things.
Other plants that have nearly overwhelmed us with no input from me are calendula – a beautiful healing fire plant (it’s the yellow-orange flower up front), borage (that blue fellow) a 5th chakra healer of communication for me, and dill. So much dill (again a protector of home an supporter of abundance). Oh, and a bumper crop of wild strawberries are right outside my office – food for my indigenous genetics. I could go on and on, but will stop there.
Get the message, Annie?
These plants are three feet from my front door. All I have to do is receive their support.
How to Receive the Support of Plants
So, how do you receive the support of the plants that make their way to you?
In order to participate in any ecological system (and plants belong to an ecological system along with you) meaning that there are complex dynamic inter-relationships, you first need to get out of a consumer mindset. We humans and certainly Americans get into consuming – eating as fuel or in a mechanistic way, for example. Instead, think of a plant as another being. A person, if that’s helpful. Or think of them as akin to a power-animal or guide. You might thing of eating as receiving – rather than consuming.
Then, get quiet and open your heart. One easy way to do this is to sit quietly, and lengthen and deepen you breath (without forcing it – let your breath deepen as in response to an invitation). You might imagine yourself seated in the velvety dark cave of your own heart. take a few moments to quiet and center yourself in this way.
Next, make contact with the plants. Be among them, breathe them in. Admire them. If they are edible, slowly and mindfully, as a meditation, taste them. Breath and relax, and notice how it feels to commune with the plants in this way.
The practice of receiving is simply the practice of being open and feeling how it feels to be in relationship. The practice of receiving is a practice of appreciation – of acknowledging, as my teacher would say, your place in the magnificent web of life and nature. All is well.
As you receive the gifts these friends, these guides have for you, expressing gratitude is an excellent next step if it feels right for you. Take a moment to appreciate what’s happened, a few notes in a journal may be helpful, and off you go on a blessed day.
You can receive the gifts of any part of your life – be it your yoga or meditation practice, the love of a friend, the good work you do, anything you enjoy or find interesting or challenging in your life – can you receive it? Can you slow down enough to take it in?
Benefits of the Practice
Learning to have a bit more of this in your life can help you to understand your place in the ecology – in the interactive web of life – in which you live, and that you have created. It may help you see aspects of life, or things in your life that no longer serve you or that actually injure or inhibit you. You can let go of those things. Learning to be a little more receptive can inform your next step.
Be well, and here are a couple other posts that may interest you:
How Mindful Presence Transforms
Mindful Eating: The Art & Science of Eating Better