Truly Nourished
LIFESTYLE SCIENCE, ART & WISDOM
Facing Looming Medical Issues?
Being well nourished – Truly Nourished – at it’s best is both art & science.
This 3-month, high-impact personal lifestyle program addresses inflammatory issues, emotional eating and/or metabolic (weight-related) imbalance. Let’s get started!
How will that happen? What will we do?




Hi I’m Annie – I Look Forward to Working Together!

For over 25 years, I’ve helped thousands of women struggling with health issues a lot like yours – inflammatory pain & bloat, emotional eating, or metabolic (weight-related) issues like diabetes or heart disease. I’ll help you appreciate your unique journey, take stock of your health, and take your next skillful step toward being you, happier, healthier & more deeply connected to nature & your own life.
It’s so time to begin!
What’s Included?
3-MONTH PACKAGE
7 PERSONAL SESSIONS
50 minute Initial Intake Session
2 additional- 50 minute Intensive Getting Started Sessions
3 – 25 minute Coaching Sessions
50 minute Wrap Session
PERSONALIZED PRINTED HANDOUTS & MATERIALS
Creation of Personal Food & Lifestyle Plan
Supportive Handouts Addressing Personal Nutrition Needs
MINDFUL EATING EXPERIENCE & SUPPORT
3 – 30 minute Mindful Eating Interactive Video Sessions with Handouts
GENTLE YOGA FOR CLEARING
5 – 30-45 minute Videos
PERSONAL FLOWER ESSENCE
2 Formulations (when we begin and complete) for your Body, Life & Aims, Mailed to You
ADDITIONAL SUPPORT
25% off Herbal & Supplement Formulary
Weekly Review & Comment on Food & Lifestyle Journals
Private Messaging – Twice Weekly
What’s the Investment? Other Policy Details?
Investment
Truly Nourished is a 3-month personal intensive program with a tuition of $1,347.00.
Your deposit ($325.00) is due at time of registration. The remainder of your investment will be made in 2 payments ($511.00/ea), 3 weeks apart. 10% savings to pay in full within a week of registering.
Some clients have been able to receive reimbursement through their health insurance for all or some of this program. This program is eligible for use by Health Savings Accounts. Annie can supply you with a super-bill for your individual sessions, which contains the coding to make reimbursement of individual sessions easier. If you are in the great state of MA, and Annie is in-network for your insurer, we may be able to bill some of your tuition directly to your insurance provider, reducing the amounts of your follow-up payments.
You have four months from the time of your first appointment to complete the program. No refunds are available once you begin the program.
Details & Policies
Attendance is limited based on Annie’s schedule. If Annie is not able to accommodate your first appointment within a month, and you prefer not to proceed, your deposit will be refunded. Current wait time to begin is between 2 weeks and one month, but can vary.
Once you register, you will be asked to join Practice Better, a secure practice management & education platform. You will be asked to sign an agreement that outlines these understandings. You will also be informed of your rights to privacy in medical information – HIPAA – and agree to that. Lastly, you will fill out an intake form letting Annie know the details of you that we will be addressing.
Materials, videos, handouts and other items you receive are for your own personal and exclusive use. Please do not share your materials with others. If you know of someone who may benefit, please share this page or have them reach out to us.
What’s My Next Step?
Ready to go? Use this button to make your deposit and get started. We will be in touch within 2 business days to set up your first appointment. Congratulations!
Ready to have a free 15 minute Discovery Call with Annie to make sure that you’re a good fit for this program? Email or call our administrator Jamie and she’ll get you set up & scheduled. Call: 413-eight5four-5four07, or email assistantforanniebkay(at)gmail.com.
We’re honored to help you take
your next skillful step.
– Annie & the team