Fall Clear & Renew Annie B Kay

Clear, Recieve, Activate

Can you feel it? 

Time to harvest the golden gifts of your life, and vision what’s to come.

Enjoy the expert support of an at-home retreat.  Let’s clean life up a bit – if you’re ready –  then join us for Clear & Renew.

The Autumnal (Fall) Equinox, when dark & light balance, is a moment of taking stock. It is a golden time of appreciation, hope, balance, and awakening. Here comes the harvest season (in Earth’s Northern Hemisphere). Let’s harvest the gold you have – your strength, wisdom, and gifts.  This is the time to vision your life ahead.

Because it’s the perfect next step, stay for our Plant Initiation Weekend

This at-home retreat & gathering will support & inspire you to get clear on your current state of well-being, forgive yourself for imperfection, receive the blessings of your life, and activate your next integrative step toward your fuller life.

What they say about Clear & Renew…

When I was diagnosed with thyroid disease, I knew Annie was the person I wanted to work with for support and solutions. Thyroid disease was unnerving to me. I was exhausted all the time, and still struggle with that. I knew I wanted a holistic approach to support my well-being and compliment conventional medicine. 

When I’m really following the program we developed, I feel great. I do get off-track when life gets busy, and that’s when I reach out to Annie for more support.

The Clear & Renew Program really helped me to re-establish habits that help.

Annie is so supportive and helpful. She provides guidance not only on food, but also yoga and other practices that support my health.

Millie J

AL, Millie and I have worked together over a number of years, and through several ups and downs. She's a healer in her own right, and that work in turn heals her, which is a wonder to behold.

Fall Dates

September 1 – October 15, 2024 Program Online Portal Open
September 1 – 17 Personal Clear & Renew Retreat Prep Self-directed, Optional Support Sessions, Group Chats (similar to a Facebook group)
September 17-21 Clear & Renew Online Group Retreat Online Group Retreat
September 17, Sunday 5-7:30 PM EST
September 19, Tuesday 5:00 – 7:30 PM
September 21, Friday 5:00 – 6:00 PM
September 22-24 Rosemary Initiation Ritual Group Program Optional Program – Recommended Add-On
September 22, Friday 6:30 – 8:00 PM EST Live Online Gatherings
September 23, Saturday 10:00 – 1 PM EST
September 24, Sunday 10:00 – Noon


What’s a Plant Initiation Ritual?

After your Clear & Renew, you will be ready to participate in a unique energetic Plant Initiation Ritual.  It features meditative guided imagery Shamanic journey to commune deeply with a plant and, nature herself.

My students LOVE these initiations. They help you vision and appreciate your life a little more deeply, gently and through a spiritual lens.




annie kay holistic dietitian

What’s Included?

Clear & Renew

Ensure Your Success – Expert Support

Clear & Renew is designed by a national expert to deliver the best in science & mind-body integrative clearing. You’ll have two Personal Telehealth Sessions with Annie (one before the program begins, one after).

Save Time with a Tour of the Online Portal

Orientation Video (20 minutes).

Inspirational Activities – Deepen Your Experience

Work Your Way  – Download it, print it, or work digitally

Clear & Renew Program Guide pdf with exercises and journaling prompts.

Delicious Recipes – The Taste of Natural Health!

Fall Clean Meal Plan with a week of seasonal recipes, tips & elixir ideas.

Connect with Like-mindeds – Compassionate Support

3 Live Groups Sessions for Clear & Renew (dates listed above).

Mindful Transformational Practice – Make it Your Own

A 3-session mini-course on Mindful Eating (30 minutes each, 3 handouts).

Excellent Meal Plans in a Snap!

A 3-session mini-course on DIY Meal Plans & Supportive Structures (30 minutes each, 3 handouts).

Gentle Yoga for Clearing

5 Gentle yet progressive yoga videos (45 minutes each)

And more!

Additional goodies like meditations, inspirations, and bonuses.

Copies of all videos and materials for your own personal use.

You’ll also get:

Shopping Ideas & Discounts!

A list of Amazon products (like teas, yoga gear, and books) for purchase that can enhance your experience.

A list of Botanical, Herbal, and Nutritional Supplements for purchase that may enhance your experience.

After doing Clear & Renew, you will be SO ready for:

Rosemary Initiation Ritual

Here’s what is included:

A flower essence made with love by Annie sent to you.

3 Live Online Group Sessions (listed above).

Program Guide with Journaling Prompts.

Downloads of Program Shamanic Journeys for your personal use.

Can’t wait to see you there!

Tuition Investment

  • Includes:
    • 2 Personal Sessions, Clear & Renew Personal & Group Program, Rosemary Initiation Ritual
    • Email me now to learn your rate – annie@anniebkay.com. Please include if you have health insurance & the company, if you have HSA/FSA. Thanks! 
  • Discounts:
    • Have In-network Health Insurance? A portion of your tuition may be covered.
    • Have a Health Savings Account (HSA) or Flexible Spending Account (FSA)? You can use your pre-tax dollars for this program!
    • THE SOONER YOU BOOK, THE MORE YOU SAVE! 20% off when you book by August 15th.
    • 10% off when you book by September 1st.
    • Because tuition is personal depending on your insurance and several other choices, please email me for your personal quote.

Save Your Seat Now!


Reach out to me – Annie@anniebkay.com