Ready to be you,
healthy & happy?
HOLISTIC NUTRITION
YOGA THERAPY
Personal transformative science-based nutrition & lifestyle coaching that fits your life. Let’s begin where you are, and take your next skillful step toward feeling fantastic.
Ready to shift? I can help! Schedule a free 30-minute chat with me.
Ready to be you, healthy and happy?
HOLISTIC NUTRITION – YOGA THERAPY
Personal transformative science-based nutrition & lifestyle coaching that fits your life. Let’s begin where you are, and take your next skillful step toward feeling fantastic.
RETREATS & WORKSHOPS
Interested in inspired experiential learning? From virtual to in-person retreats and classes to motivational keynotes and speaking, I can’t wait to share my experience, expertise, and passion with you!
NUTRITION & LIFESTYLE COACHING
Ready to be you…healthier & happier? I provide kind, skillful personal nutrition & lifestyle coaching & premium online programs to help you shift skillfully. Support from a board-certified clinician helps you succeed!
READ ALL ABOUT IT
If you love to read (or listen, or cook) like I love to read, I’ve got you covered.
Be inspired to lead a healthier, happier life through my newsletter, blog, recipes and more.
I serve seekers.
Let’s take your next step of self-discovery. I’m in midlife myself and have struggled with natural weight & relationship with food. I manage cancer (though all my labs are, at this writing, absolutely normal), migraines, and metabolic issues myself. I’m also a caretaker. So I hear you – I get it – adopting a lifestyle that works can be a challenge. But, your life is worth the effort.
My mission is to make it easier for you.
For clinicians & healers seeking soul in medicine…
For wise women facing looming medical issues …
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