
Last year I had an explosion of gorgeous chocolate sunflowers. Deep red petals in the sun, true beauty in their dark faces. So I saved them because I am the mistress of my garden and I believe in participating in the cycle of nature. I have a city of seed saving in my garage – white cosmos, zinnias, bachelor buttons and a collection of other things.
This morning I’m absorbed in the only somewhat painstaking task of flicking the seeds from the floppy dried heads of chocolate sunflowers, and there it is. A small worm, fat but only half the length of the nail on my pinkie. Then another. And another. They are crawling everywhere, and I notice that most of the seeds have one clean and tiny hole in them. Gross. Flower after flower, seed after seed after seed are crawling with baby worms.
And I think, here it is. As it ever was.
Humankind will not go down in a dramatic firey flame. It will be a little worm, or a small bug that gets in and eats away at that one essential element that we don’t know is the essential element until it’s gone. This is how it ever was.
We collect seeds for the next year, and the bugs and worms eat them. We pick them out, eagle-eye our beautiful seeds, and maybe if we are lucky we’ll have enough to plant. And maybe if we are lucky we’ll have a few come up. If we have nearly enough to eat then it will be worth it.
I’ve been thinking lately about the relationship of pain and bliss. One of my most beautiful friends recently died of an excruciating disease well before her time. She died with courage and compassion, awake. To what degree does the struggle in my life make my happiness sweeter, and to what degree does struggling just get me into the groove of suffering? Impossible to know, perhaps, without help or perspective.
My seeds aren’t my only garden struggle. My frangrant tulsi in organic cold pressed jojoba oil this year got moldy. I tended it daily but no mistaking that acrid smell of my lovely expensive oil gone rancid.
And yet, I will do it again.
I will practice – collecting seeds, making oils. Because in this crazy cyber-world, it ties me to the earth. It ties me to the history of those who went before, when the food went bad, when the seeds were eaten, when the earth determined in its impersonal yet I guess perfect way who lived and died and how that might unfold.
My heart breaks for people who are getting depressed because everyone’s Facebook page looks so much more interesting than theirs. Come on. We all know it’s not real. We all know that we are presenting a goofy, shiny, off kilter version of who we are.
Be authentic but look cute doing it, I call it. Life just isn’t like that.
So what do we do? We comfort each other. We save seeds. We make oils and share the best of ourselves as best we can and maybe, maybe not we actually touch one another. Look to nature. It’s messy and muddy and achingly beautiful.
You are nature, thus you are messy and muddy and achingly beautiful too.
Ah-ho-tai!
(translation: “How it is”, in Navaho)
Annie

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Shawna Coronado’s enthusiasm is contagious in her latest offering, 101 Organic Gardening Hacks: Eco-friendly Solutions to Improve Any Garden.
She’s going on a journey to reuse, reduce, and recycle in the garden in some wonderfully inventive and a few wacky ways, and she’s inviting you to come along. Overall, this 4-color 160-page guide is a very handy and appealing one for this spring. Every time I open it I get excited, and I learn a little something new.
A hack, notes the author, is just a great idea that’s come to life. It’s the short path to the desired result. Hacks in the book are organized by type (maintenance, edible, seedlings, tools) and they really are great ideas.
Here are a couple of my favs:
Hack 43 – Pet tender seedlings to keep them strong and stocky (put thigmotropism to work for you). I’m all over this one and had forgotten that. Grateful for the reminder.
- Hack 61 – Regrow food from cut kitchen scraps is a great reason to enjoy leeks, celery, or herbs in spring. You can plant them in your garden after dinner! Step by step instructions for increasing your likelihood of them taking are included. I really haven’t done this successfully, but am grateful that a gardener more enthusiastic than I has. I’ll try it again!
There’s a secret about gardens – they don’t have to be hard. You can practically toss seeds at the ground in spring and they will pop up amongst the weeds (and will pop up even better if you take a little time to pull the weeds). But you can keep it very very easy and simple.
That’s why I love Shawna’s new book – it’s in that spirit of whatever you can do. It’s not fancy, not precious. It’s a get-out-there and put-your-hands-in-the-earth (which I swear is a nutrient – hands in earth nutrient) sort of attitude. It’s reuse that plastic container attitude. It’s begin where you are attitude. I love me an expert who has that type of DIY (do it yourself) attitude – not what I call a guru “only I know” attitude.
Happy digging, be it containers on your windowsill, a square in your back yard, or the whole wide world.
Would you like to connect with me in the tropics in February 2018? Check out my Pura Vida Retreat. It’s filling up, so if it sounds like your cup or tea, reach out!

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As the end of summer rolls around, saving a few seeds connects you with the rhythms of nature and gives you an opportunity to know more than one generation of a plant. I loved my white cosmos this year, and they can be hard to find early in the season. So, I’ve been harvesting, drying and saving their seeds.
I use white cosmos as a 6th and 7th chakra plant – to help with deepening intuitive wisdom and divine connection. I make flower essences, and used their dried petals in flower baths.
(I had a video but removed it, hopefully just for a few moments…)

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Updated May 17, 2023
Rituals add meaning to life. Over the past several years I have been participating in plant initiation rituals. They connect me more deeply and more coherently with nature than I have ever been.
As I write this, the wheel of the year approaches the summer solstice. This day is truly filled with light. I am preparing for a shamanic plant initiation that will unfold next weekend, a gathering of plant people led by my teacher and St. John’s Wort.
What is Plant Initiation?
Plant spirit healing is a shamanic plant medicine practice that works energetically with and through plants for health and healing. In that tradition, a plant initiation is a coming together in a ritual to honor, connect deeply with, hear and receive the healing gift of a plant. It tends to involve experiencing the plant in a variety of ways; through breath, dieting (ingesting) wonderful things prepared by the facilitator. It is done in a ceremony; with singing, fires, shamanic guided imagery journeys and the like.
My Experience With Plant Initiations
I have undergone several plant initiations so far and treasure this ritual experience in my life. Perhaps it’s my Catholic upbringing, filled with ritual. I was initiated by Tulsi (the green goddess!) and left with a spirit soul sister, someone to go mystery-shopping within the cosmos. From Tulsi I learned ageless beauty and that all of the Shakti goddesses are within me – I can learn to draw upon them when needed. I was initiated by Dandelion (the indestructible grandfather guide!) at Damanhur, the eco-spirit community in Italy, and learned steadfast resiliency and impenetrability of spirit. Now it is St. John’s, and I already have a close relationship with the bestower-of-light. I hope to burn off a bit of dross and am open to an enlightening experience!
Bless you and may you have your own nature encounter today. Tell us about it!

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Last year when I went to my plant spirit teacher’s retreat in Vermont, to the land of nature – outdoor showers, sleeping in bunks, and composting toilets, she asked us: How do you honor your indigenous self?
After a couple days of crud, I felt her – my indigenous self. As I got a little grody, I definitely got more ecstatic. It felt good to lie on the ground, wash in the stream and not worry so much about how I smelled. Something inside me became quite a bit happier than I usually am in my day-to-day connected life.
The more I’m outside the better I feel. But when I work (inside) a lot, I feel myself becoming outdoor averse – a little nature fear sets in – I get goo-averse. It’s not that I’m afraid of getting hurt outside, it’s more my aversion of being slightly uncomfortable. Then I think about bugs – then I think about Lyme’s (a real concern), and poison ivy (I am +++ allergic and have been hooked up to an IV for it). That is usually enough for me to excuse myself from what I love – to be close to, connected to, in and touching nature.
AHA! Classic resistance. There she is! Talk about our indigenous self! My negative fearful resistant brain, convincing me it’s too inconvenient and the benefit (happiness) is not worth the cost (bugs or…well, dirt…the whole outside is made of that!).
A wise friend told me that when working with these things – emotion, resistance, the following 3 step process can be helpful:
Feel it. Honor it. Release it.
I add step four: Repeat.
Feeling resistance, like fear of getting outside, could be a sign – I call them indicators – that it’s time for self-examination. Time to question and lean in, and in this case, get out(side). I know that if I feel the resistance and do it anyway, most often I will be glad I pressed through, worked through and did it.
Am I the only one who gets nature-averse while loving nature? What’s your experience?
