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Annie B Kay
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Probiotics and Prebiotics: What are they?

My recent Examiner.com post. First in a series on probiotics and prebiotics.

Topics

  • Heal with Food
    • Nutrition Tips
    • Recipes
      • Breakfast
      • Lunch
      • Plant Medicine
    • Yoga of Eating
  • Heal with Nature
    • Plant Alchemy
    • Plant Medicine
  • Heal with Yoga
    • Meditation & Breathing
    • Yoga Therapy
  • Integrated Life
    • Balanced, Happy, Blessed
    • For Health Pros
  • Wellness

Annie’s Books on Goodreads

Every Bite Is Divine: The Balanced Approach to Enjoying Eating, Feeling Healthy and Happy, and Getting to a Weight That's Natural for You
Every Bite Is Divine: The Balanced Approach to Enjoying Eating, Feeling Healthy and Happy, and Getting to a Weight That’s Natural for You

reviews: 4

ratings: 14 (avg rating 3.21)


Yoga and Diabetes: Your Guide to Safe and Effective Practice
Yoga and Diabetes: Your Guide to Safe and Effective Practice

reviews: 1

ratings: 6 (avg rating 3.83)



Inspiration

“Every day is another chance to get a little stronger, to enjoy a little more, to make choices that help you live a little healthier, and to be a bit more of your own true self.”

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